Mums & Baby Yoga
- 9 British pounds£9
- Register your Interest - Salesbury Memorial Hall
Yoga is a safe and gentle way to return to exercise and is perfect for the postnatal period. Baby Yoga focuses on relaxation, fun movement and stretches for both mum and baby, This class will support, bonding with your babies and socialising. Learn relaxation & breathing techniques for yourself too. Join me to feel empowered when learning about your body and how it has changed post pregnancy. Once booked, kindly ensure you fill in the postnatal health form which can be found on "registration and health forms" tab. If you have any questions please do not hesitate to contact me. Suitable for mama's with babies aged 6 weeks (10 weeks post C-Section, forceps or 4th degree tear. Any questions do not hesitate to send me a message.
It happens to even the most dedicated fitness enthusiasts – sometimes, you just have to cancel a class without much notice at all. Yoga class sizes are restricted, so booking in advance is a requirement and I also have to pay out for rent in advance and a weeks notice is require for cancellation. I want to help you balance your busy life and your fitness routine so if you are unable to attend a reservation you booked, please keep our cancellation policy in mind: Late cancellation fee: if you cancel a reservation within 12 hours of the start time, you will be charged a class fee Missed class fee: if you miss a reservation without cancelling, you will be charged a class fee Missed classes within a YOGA class course you will be charged a class fee. Thanks for your understanding.